Doug’s Wellness Coaching Program

Wellness coaching is a proven method for eliciting outstanding performance from athletes, individuals and corporations. Behavioral scientists have shown that one-on-one coaching is an effective approach that helps people make and sustain improvement in their life.

Coaching focuses on an individual’s needs and goals, enabling them to reach their personal best. Once values and priorities have been outlined, Doug serves as the catalyst to success. He will mentor you through the journey of change while holding you accountable and responsible for your results.

Wellness coaching is done exclusively by telephone in the comfort of your home or office. A growing number of clients are looking for more than personal training. With a coach, you will work on overcoming the excuses that are getting in the way of a healthy lifestyle.

Maybe you are looking to drop a few pounds or get off a few medications, then Wellness coaching is the right choice for you.

All information shared is kept confidential and will not be used for any other purpose beyond coaching relationship.

Just for You– Six Month Program: